Mavis in the kitchenMar 15, 20201 minLets Go Vegan!1. Why should we go Vegan? 2. Is Vegan good for you? 3. Is Vegan bad for you? 4. Should you go half and half? 5.Are there side effect to...
Mavis in the kitchenMar 14, 20201 minHealthy SaladSpinach and Arugula Salad with Dijon Vinaigrette Dressing by Shaleen Pruitt Spinach and arugula are consider a superfood and is loaded...
Mavis in the kitchenMar 12, 20201 minHummus Dip I wasn’t a fan of Hummus until I tasted my niece’s version
Mavis in the kitchenMar 10, 20201 minMavis in the KitchenThis is our first blog more to come... Dale and Mavis