Mavis in the kitchenJul 4, 20212 minRED LENTILS COCONUT CURRYBy Chris Delfosse Ingredients Red lentils Coconut oil Vegetable broth Crushed tomatoes Lemon (juice) Ginger Salt Black pepper Chili...
Mavis in the kitchenJul 4, 20212 minRED LENTIL KEBABBy Chris Delfosse Ingredients 1 cup red lentil (washed and soaked for 20-25 minutes) 1 inch of ginger (roughly chopped) 4 cloves of...
Mavis in the kitchenJul 4, 20211 minLENTIL & SWEET POTATO COCONUT CURRYBy Chris Delfosse INGREDIENTS 1 Medium white onion 1 Bell pepper (red) 3 medium sweet potatoes 3 Cloves of garlic Coconut oil Thyme...
Mavis in the kitchenApr 24, 20201 minConsider TV Ads...Be smart Be Vegan Strong Be a Vegan Supporter Be a Vegan Addict
Mavis in the kitchenApr 19, 20201 minConch Feast Panamanian Bahamian StyleBy Chef Karl Brown Chef Karl Brown did the cooking family friend Morgan Tharpe provided the Conch. Check the video below. Conch Feast...
Mavis in the kitchenApr 8, 20201 minHome Made Vegan Stir-Fry By Karen McCauleyGargein Sweet and Sour Porkless Bites Fry Gardein in your favorite oil till a little crispy Add sauce that comes in packet. Put your...
Mavis in the kitchenApr 3, 20201 minGreen Banana PorridgeBy Josefina Munajj 1 green banana, boil soft, blend with almond milk, vanilla, all spice, cinnamon, raw sugar. Increase amount to fit...
Mavis in the kitchenMar 28, 20202 minWhy Go Vegan?Why go Vegan. A vegan lifestyle is compatible with the highest levels of health and fitness
Mavis in the kitchenMar 28, 20201 minKitty's Midweek quick vegan dinner! This is a midweek quick vegan dinner! Beanie vegetarian weenies, roasted asparagus, microwave plantain, and my specialty coleslaw! By...
Mavis in the kitchenMar 28, 20202 minMediterranean Roasted Red Bell Pepper Sauce with Pasta By Shaleen Pruitt Mediterranean Roasted Red Bell Pepper Sauce with Pas
Mavis in the kitchenMar 22, 20201 minCrispy Roasted Asparagus and Yellow Squash. Delicious Healthy Snack By Jamil "Kitty" BrownYou can apply this concept to many other vegetables Ingredients Olive oil Himalaya pink salt Black pepper Garlic powder Onion powder...
Mavis in the kitchenMar 21, 20201 minVegan Burger (9 Patties) - Veggie Sixhttps://amzn.to/3dgAbGN Get your Veggie Burger on Amazon here: https://amzn.to/3dgAbGN If you haven’t already heard of the Vegan Burger...
Mavis in the kitchenMar 17, 20201 minHealthy creation by Steven RoweAll Raw Vegetables Salad: Beetroots, Tomatoes, Cucumbers, Rasins, Onions and Cramberies All Raw Vegetables Salad: Beetroots, Tomatoes,...
Mavis in the kitchenMar 15, 20203 minTo Be Vegan or Not To BeCome on Down. Lets go Vegan, Forget all that rich food that's making you feel bad and in healthy.